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The Resource Crunchless abs, Progressive core training, (videorecording)

Crunchless abs, Progressive core training, (videorecording)

Label
Crunchless abs, Progressive core training
Title
Crunchless abs
Title part
Progressive core training
Title variation
  • Progressive core training
  • Progressive core 1, 2 & 3
Contributor
Subject
Genre
Language
eng
Summary
"This DVD contains three, 10 Minute Crunchless Abs Workouts designed to target and sculpt your entire core flat -from your front abdominals, to your sides, and your lower back." -- Insert
Cataloging source
JQR
Characteristic
videorecording
Credits note
Method created by Linda LaRue
Dewey number
613.71886
PerformerNote
[Instructor] : Linda LaRue
Runtime
42
Technique
live action
Label
Crunchless abs, Progressive core training, (videorecording)
Instantiates
Publication
Note
  • "3 workouts on 1 dvd" -- Disc surface
  • Container states ca. 38 min. Time : 42 mins
Color
multicolored
Contents
Standing core, seated core, floor core
Control code
5513966
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (42 min.)
Medium for sound
videodisc
Other control number
829629006053
Other physical details
sd., col.
Publisher number
CA028
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn300819200
  • (OCoLC)300819200
System details
DVD, widescreen
Video recording format
DVD
Label
Crunchless abs, Progressive core training, (videorecording)
Publication
Note
  • "3 workouts on 1 dvd" -- Disc surface
  • Container states ca. 38 min. Time : 42 mins
Color
multicolored
Contents
Standing core, seated core, floor core
Control code
5513966
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (42 min.)
Medium for sound
videodisc
Other control number
829629006053
Other physical details
sd., col.
Publisher number
CA028
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn300819200
  • (OCoLC)300819200
System details
DVD, widescreen
Video recording format
DVD

Library Locations

    • Fortson Public Library / HamptonBorrow it
      61 Mcdonough Street, Hampton, GA, 30228-2143, US
      33.382801 -84.273499
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